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Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation

By Meditative Hearts
Narrated by: Trisha Kibuuka
Unabridged — 1 hours, 1 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Meditative Hearts
Narrated by: Trisha Kibuuka
Unabridged — 1 hours, 1 minutes
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Listen to Heal Depression Now Guided Sleep Meditation and relax into a meditative state of peace and harmony.

If you are feeling depressed or experiencing strong symptoms of depression and sadness, it is ok. You are not alone. Help is always available to you. If you are experiencing severe symptoms of depression and thoughts of self-harm, please reach out to a loved one, a family member, a friend, or medical resources.

Remember that it is ok to ask for help and it is also ok to assist yourse...