Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

by Vex King

Paperback

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Overview

Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he's helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: Working with your body's energy, Exploring and raising your inner vibration, Creating positive relationships, Exploring your personal history and rewriting limiting beliefs, Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and which you radiate out into the world - you'll create space to welcome more joyful experiences into your life.



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Product Details

ISBN-13: 9781401961244
Publisher: Hay House Inc.
Publication date: 04/13/2021
Pages: 304
Sales rank: 38,152
Product dimensions: 5.00(w) x 6.90(h) x 1.00(d)

About the Author

Vex King is the #1 Sunday Times bestselling author of Good Vibes, Good Life, a social media content creator and a mind coach. As a major voice in the world of personal development, Vex shares deep spiritual knowledge in a way that’s easy to understand, with stories from his own life, great inspirational quotes and practical solutions. vexking.com

Table of Contents

Foreword Robin Sharma ix

Why does this book exist? xi

Introduction 1

Chapter 1 How many bodies? 19

Chapter 2 Start with the body you know 41

Chapter 3 What's your vibe? 77

Chapter 4 Go back in time 105

Chapter 5 Work with you in a new way 149

Chapter 6 Who are you? 185

Chapter 7 When your fire burns 219

Chapter 8 You are free 241

Closing thoughts 267

Afterword: A dedication 273

Dear reader 277

Acknowledgments 279

About the author 283

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