Healing Secrets of the Native Americans: Herbs, Remedies, and Practices That Restore the Body, Refresh the Mind, and Rebuild the Spirit

Discover how you can use the age-old knowledge of trusted techniques of Native Americans to heal the mind, the body, and the spirit.

Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses-from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind.

Broken into sections, the book covers such topics as "The ...