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Healing Spices Handbook

By Barbara Brownell Grogan, Deanna Gabriel Vierck (Foreword by)
eBook
$9.99
By Barbara Brownell Grogan, Deanna Gabriel Vierck (Foreword by)
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Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes.

Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It’s packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z gui...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingHerbal Medicine