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Health Simplified: A Beginner's Guide to Fitness & Nutrition

By SHIVAKRISHNA VADDE
eBook
$8.99
By SHIVAKRISHNA VADDE
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Health Simplified: A Beginner's Guide to Fitness & Nutrition Book is your ultimate starting point for transforming your health and well-being. Written with simplicity and clarity, this guide is designed for beginners who want to adopt a healthier lifestyle but feel overwhelmed by complex fitness regimes and confusing diet trends.

In this book, Author breaks down the fundamentals of fitness and nutrition into easy-to-understand concepts, offering practical tips and actionable advice. From und...

Categories

Diet, Health & FitnessHealthHealth - General & Miscellaneous