Healthily & Holistically Transition to Working Motherhood: A Gentle, Practical Guide to Returning to Work After Having a Baby

The transition back to work after childbirth is often an invisible transition. So overshadowed by the seismic shift of welcoming a new baby into the world, the return to work can come as an afterthought - for the new mother and for the people in her orbit. This workbook is meant to provide space for the spaceless expectation to "just" go back to work. My goal is to offer reflections, exercises, and activities to help support new mothers in gently transitioning and tending to their wellness ...