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Healthy Aging For Dummies

By Brent Agin, Sharon Perkins
eBook
$13.00
By Brent Agin, Sharon Perkins
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Set pro-aging goals, take action, and get on the road to lifelong wellness!

Find the secrets for keeping your body fit and your mind sharp

Just because you're getting older doesn't mean you have to feel older. This essential guide is packed with proven strategies to slow down the aging process, from good nutrition and exercise to skin care, stress reduction, and mental exercises. It's your complete prescription for looking and feeling younger and enjoying a higher quality of life.

Discover how...

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