Healthy Skin

Guess what? The body you have now is the only one you’ll ever get. That means the same body you have now is the one you’ll have when you’re thirty—and fifty—and seventy. If you want to keep your body well and strong for a long time, you’ll need to take care of it…and keeping your skin healthy is an important way to protect yourself against infection, disease, and aging. Your skin is the interface between your body and the rest of the world. Its nerve endings bring you important messages; it...