Highly Sensitive Person: The Hidden Power of a Person Who Feels Things (Essential Skills for Living Well in an Over Stimulating World)

This audiobook is narrated by a digital voice.

You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds.

Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation.

As an HSP, the most important thing you can learn is how to manage your...