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Hike for Health & Fitness: Slim Down, Shape Up, and Reconnect with Nature

By John McKinney
eBook
$3.99
By John McKinney
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Get Healthier Outdoors. Take a Hike!
Look and feel better, one step at a time. Hiking Expert John McKinney shows you how to fit hiking into your busy life.

Learn the "Ten Ways Hiking Improves Your Health" and why a walk in nature is better for you than a walk in the city.
Find out how to select the right hiking gear and apparel, choose a trail and set your pace, get fit and have fun.
Go from feeling stressed to feeling blessed. Discover the best ways to restore body, mind and spirit.
Complete wi...

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TravelTravel - Interests, Activities & AccommodationsOutdoor & Sports Activites and InterestsWalking & Hiking - Travel