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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
By Christina Grof, Stanislav Grof, Jack Kornfield
Narrated by: Paul Brion
Unabridged — 8 hours, 44 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Christina Grof, Stanislav Grof, Jack Kornfield
Narrated by: Paul Brion
Unabridged — 8 hours, 44 minutes
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The definitive overview of this transformative breathwork.
In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of exper...
In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of exper...
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