Table of Contents
Good healthy… naturally 8
Acid reflux 10
Acne 11
Back pain 12
Bladder and kidney disorders 14
Blood pressure 16
Breath problems 18
Burns and scalds 19
Colds 20
Constipation 22
Depression 23
Diarrhea 24
Earache 26
Essential home medicines 28
Eye problems 30
Fatigue 32
Flatulence 34
Foot care 35
Gallstones 37
Hemorrhoids 38
Hair loss 39
Hay fever 40
Headaches 41
Heart and circulation problems 43
Insect bites 45
Joint treatments 46
Muscle pain 48
Muscle sprains 49
Nausea 50
Nervous problems 51
Respiratory disorders 52
Shingles 54
Skin treatments 55
Sleep 58
Stomach complaints 60
Strengthen your defenses 62
Teeth 64
Throat problems 66
Varicose veins 68
Warts 69
Women's reproductive health 70
Beauty and Body care 72
Homemade beauty products 74
Age spots 76
Blemishes 77
Cellulite 78
Deodorants 79
Eye care 80
Facial cleansers 82
Facial masks 84
Foot pampering 85
Hair care 87
Hair coloring 90
Hand care 91
Lip care 92
Moisturizers 93
Nail care 96
Natural perfumes 98
Nutrition for beauty 100
Oral hygiene 102
Relaxing baths 104
Scrubs 105
Shaving 106
Skin care 107
Smart housekeeping 110
Bathrooms 112
Beds and bedding 114
Carpeting 115
Curtains 117
Dishes 118
Doors 120
Fabric dyeing 121
Floors 122
Footwear 124
Furniture 126
Glass and mirrors 128
Glassware 129
Housecleaning 130
Household aids and accessories 132
Ironing 133
Jewelry 134
Kitchen care 136
Kitchen gadgets and utensils 138
Laundry 140
Leather 142
Lighting 143
Odors 144
Pests 146
Pots and pans 148
Sewing and mending 150
Silver, brass and pewter 152
Stain removal 154
Traditional cleaners 156
Upholstery 158
Walls 160
Windows 162
Home cooking 164
Baking, cookies and cakes 166
Bread 168
Cooking tips 170
Drying food 172
Entertaining 174
Flavored liqueurs 176
Food safety 178
Freezing 180
Grains 182
Herbs 184
Jams and Jellies 186
Juices 188
Kitchen safety 190
Leftovers 192
Meat, fish and poultry 194
Nonalcoholic beverages 196
Oils and vinegars 198
Pasta and rice 199
Potatoes 201
Preserves 202
Preserving in vinegar and oil 204
Rescues and solutions 206
Sauces, gravies and dressings 208
Seasonal produce 210
Shopping 212
Soups and stocks 214
Spices 216
Sweets and treats 218
Table and place settings 220
Thrift in the kitchen 222
Style and comfort 224
Balconies, decks and patios 226
Beautiful bedrooms 228
Blankets and throws 230
Book care 231
Candlelight 232
Choosing carpets 233
Clocks 235
Colors 236
Decorating 238
Displays 240
Door wreaths 241
Fireplaces and woodstoves 242
Floral decorations 244
Fragrances in the home 246
Fresh, bright bathrooms 248
Furnishing for comfort 250
Heating and cooling 251
Home safely 252
Indoor plants 254
Light conditions 256
Lighting 257
Maintaining your home 259
Natural materials 260
Parties 262
Pictures 264
Pillows and cushions 265
Space saving 266
Storage solutions 268
Table linen and kitchen fabrics 270
Wallpaper 272
Wall treatments 274
Window dressing 276
Gardening with nature 278
Berries and currants 280
Bulbs 282
Climbing plants 284
Companion planting 286
Compost 287
Crop rotation 289
Feeding and revitalizing 290
Flower beds and borders 292
Fruit trees 294
Fruit vines 299
Gardening tools 301
Hedge care 302
Herb gardens 304
Kitchen gardens 306
Lawns 308
Organic pest control 310
Ornamental shrubs and trees 312
Plant diseases 314
Planting for privacy 316
Plant propagation 318
Pot and container plants 320
Roses 322
Season by season 324
Soil 326
Tasks for winter 328
Transplanting 329
Vegetable and salad beds 330
Watering 332
Weed control 334
Index 336