Hormonal Health: Nutritional & Hormonal Strategies for Emotional Well-Being & Intellectual Longevity

For women, maintaining appropriate estrogen levels is emphasized and a surprisingly large portion of this book is devoted to its effects on all aspects of a woman’s health and how it is affected through the hormonal cascade from the brain.

Restoring the youthful appearance sought after by so many health enthusiasts today can be accomplished with supplementation according to Dr. Colgan. Increasing levels of the hormone produced by the Pituitary gland, Human Growth Hormone (HGH) is recommended...