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How to Be Well: The 6 Keys to a Happy and Healthy Life

By Frank Lipman
eBook
$12.99
By Frank Lipman
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New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young Forever

In How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you w...

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Diet, Health & FitnessHealthHealthy Living