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How to Boost Your Metabolism
     

How to Boost Your Metabolism

4.0 4
by eBook Legend
 
How to boost your metabolism and lose weight!

How To Transform Your Metabolism Into A Calorie Burning Machine!

See how easily you can reshape your metabolism to burn calories at a rate you've never experienced before!

Do you have a "slow" metabolism?

The truth is, no one has a slow metabolism the way you might think. But anyone can

Overview

How to boost your metabolism and lose weight!

How To Transform Your Metabolism Into A Calorie Burning Machine!

See how easily you can reshape your metabolism to burn calories at a rate you've never experienced before!

Do you have a "slow" metabolism?

The truth is, no one has a slow metabolism the way you might think. But anyone can speed up their metabolism!

Each year, tens of millions of people attempt to retake control over their health and the shape of their body; and each year, tens of millions of people feel that they've "failed" because, try as they might, they just can't speed up their metabolism.

Who Else Wants To Boost Their Metabolism To Levels Never Experienced Before?

...here is just SOME of the information you will find inside:

* What metabolism is and what metabolism isn't.

* How metabolism helps you

* The truth behind calories and how your body deals with them

* How anyone can speed up their metabolism by making changes in these 3 areas of their life.

* The place to start when trying to boost your metabolism through exercise.

* Why jogging isn't enough to boost your metabolism and lose weight by itself.

* The secret to burning more calories while you sit around doing nothing.

* Why getting just the right amount of sleep can help your metabolism grow strong

* Why most people are wrong about how they look at calories.

* The secret to eating more to weigh less.

* This type of food takes more energy to breakdown (burning more calories)

* The truth about carbohydrates

and much, much more.

Product Details

BN ID:
2940013072718
Publisher:
eBook Legend
Publication date:
08/19/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,259,719
File size:
109 KB

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How to Boost Your Metabolism 4 out of 5 based on 0 ratings. 4 reviews.
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