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How To Control Your Anger Before It Controls You
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With a New Foreword by Raymond A. DiGiuseppe, Ph.D.
"No individualnot even Freud himselfhas had a greater impact on modern psychotherapy." –Psychology Today
Classic Self-Help From A Respected Pioneer Of Psychotherapy
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in angerand often wished we hadn't. Is there a way that really works to solve proble...
"No individualnot even Freud himselfhas had a greater impact on modern psychotherapy." –Psychology Today
Classic Self-Help From A Respected Pioneer Of Psychotherapy
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in angerand often wished we hadn't. Is there a way that really works to solve proble...