Order History
Premium Membership & Rewards
Help Center / FAQ
How to Create a Healthy Eating Plan
Audiobook
$8.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
This audiobook is narrated by a digital voice.
Creating a healthy eating plan is the foundation for long-term wellness, energy, and disease prevention. How to Create a Healthy Eating Plan provides a step-by-step guide to building a sustainable and balanced diet tailored to individual needs. This book explores nutrition fundamentals, portion control, meal planning, grocery shopping strategies, and mindful eating techniques. Readers will learn how to overcome common challenges, navigate social...