How to Get 6-Pack Abs in Six Weeks: Your Workout Plan for a Flat Stomach!

How to Get 6-Pack Abs in Six Weeks: Your Workout Plan for a Flat Stomach!

by Steve Jensen

NOOK Book(eBook)

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Overview

How would you like to create hard, sexy six-pack abs in as little as 6-to-8 weeks?

And do it without doing any of those dreaded sit-ups, crunches or leg lifts that seem to only hurt your back - but don't deliver any results for all your hard work!

If you have been secretly desiring sixpack abs and want to know how to get a flat stomach, you have come to the right place!

If your lower abs are less than perfect and you want to get a 6 pack, we can show you how!

Inside your copy of "How to Get 6-Pack Abs in Six Weeks" you will learn:

• How to have a flat stomach
• How to get a flat belly
• How to get a slim stomach

And many other secrets revealed!

There's a "secret" system that can get you results in a matter of weeks. And, inside "How to Get 6-Pack Abs in Six Weeks" we share this "secret" system with you.

We will show you six pack workouts that will get you that flat stomach you have always wanted. We will take you through abdominal exercises that is a powerful workout for abs that get results every time. And you can do this in the privacy of your own home!

Here's just some of what you can easily learn; the "little-known" tips, tricks and techniques of:

* How to build a lean, hard, sexy and chiseled set of six-pack abs in at lttle as 6-to-8 weeks!

* How to stop hurting your back with those useless sit-ups, crunches and leg lifts.

* How to get 6 pack abs - and get stronger and healthier - without using complicated machines or expensive gym memberships.

* Discover why you don't have to do 10, 20, or 50 repetitions of any abdominal exercise to see results.

And that's just the beginning of what you'll discover here!

In "How to Get 6-Pack Abs in Six Weeks", you will:

* Discover why doing dozens of repetitions of any exercise is not only useless, it's downright dangerous!

* Learn some surprising little-known information that laughs at all the out-of-date "no pain, no gain" and "lift till you feel the burn" nonsense out there.

* Uncover the key ingredient that’s missing from most people’s ab routines.

* Know what's the right amount of rest in between your ab workouts.

* Discover how to start melting fat off your body by adding this one nutrient to your diet.

* Understand why keeping your repetitions below this magic number is the surefire way to see incredible results in a matter of weeks!

* Discover why "feeling the burn," forced reps, cheating, spotting, and ‘training till muscle exhaustion’ are the very reasons most people don't see results, even after months or years of sweat, hardwork, and unnecessary pain.

* Learn only 3 - yes, three - exercises that produce the fastest results, and also give you the most efficient workouts.

* See which foods to completely eliminate so you can start experiencing immediate fat loss from your body.

* Discover how to completely isolate your ab muscles so they develop faster - with less work!

* Understand why fat loss is vital to your six-pack ab strategy, and how to finally lose that unhealthy stuff.

This and so much more is available to you today!

So, what are you waiting for? Get your copy of "How to Get 6-Pack Abs in Six Weeks" today and get started down the path to rock hard abs!

Product Details

BN ID: 2940012581136
Publisher: Learning Life eBooks
Publication date: 01/24/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 491 KB

About the Author

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How to Get 6-Pack Abs in Six Weeks: Your Workout Plan for a Flat Stomach! 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
I am doing workout now &guess what by this i am really strong!!
Anonymous More than 1 year ago
Im strong
Anonymous More than 1 year ago
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