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How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

By Cheryl M. Bradshaw MA
Narrated by: Devon Sorvari
Unabridged — 6 hours, 9 minutes
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By Cheryl M. Bradshaw MA
Narrated by: Devon Sorvari
Unabridged — 6 hours, 9 minutes
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Don't let your inner critic get in the way of being confident!*How to Like Yourselfoffers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic-whose unrelenting negativity can result in feelings of inadequ...