How to Live to 100 -: Top DOS and Don'ts: Antiaging and Longevity Secrets Guide with Advice on Vitamins, Food, Probiotics, Omega 3s, Iodine, Folate, Salt, More...

This eBook provides a guide to living to be 100 years or older, but that's only half of the goal. The other half is to feel young and healthy as you age. After all, what good is growing old if you are not healthy, vibrant and having fun doing it? The emphasis will be on proven secrets and tips I have learned over the years that will really help you avoid some of the landmines and take advantage of what we do know as far as extending your life and staying healthy and happy. We will list the ...