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How to master your emotions: A practical guide to emotional intelligence to stop overthinking and build self-confidence

By Richard Rokicki
Narrated by: Cesar Brasil
Unabridged — 4 hours, 28 minutes
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By Richard Rokicki
Narrated by: Cesar Brasil
Unabridged — 4 hours, 28 minutes

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Do you want the keys to silencing a parasitic and overthinking mind ?

Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?

With “How to master your emotions”, you'll discover the secrets of:

  • Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions.
  • Interpersonal communication: You'll discover the secrets of effective co...