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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

By James Colquhoun, Laurentine Ten Bosch, Mark Hyman (Foreword by)
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$11.99
By James Colquhoun, Laurentine Ten Bosch, Mark Hyman (Foreword by)
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Food is good! A companion volume to the documentary film with shopping tips, recipes, and mental techniques to help you detox from the diet industry.

Nutritional consultants James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change, a groundbreaking documentary film—as well as this practical, prescriptive companion volume to help you transform your eating habits and change your life. A how-to guide ...

Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Weight ControlDiets - Weight Loss & Weight ControlDiets - General & MiscellaneousWeight loss->Recipes