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I Am Wheat And Sugar Free (112 Gluten Free, Sugar Free Recipes That Allowed Me To Lose 20 Pounds And Keep It Off.)

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Why sacrifice taste to lose weight?
Many Americans suffer from obesity, high blood sugar, rashes, and fatigue. Few of them ever realize that it is from eating wheat. As a person who suffered from being overweight and not knowing why her diets never worked, Em Davis started a crusade to find out why. She soon learned that wheat and sugar were the culprits. However she did not want to give up her favorite foods. So she redesigned many recipes that she had been cooking for years to make them wh...