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I Cheat At Meditation: Zen in 60 Seconds
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"It's taken me 30 years of meditating to realize that it doesn't have to take 30 years to get the benefits of it." - Farzana !WARNING! Do not read this book if you have allergies to smiling, laughter, happiness, zen and other related states of bliss. Forget about not having enough time. Forget about it taking years to learn meditation. Forget about struggling in futility to force the thoughts out of your mind. Forget about having to sit on the floor. Forget about everything that ever held y...