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I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
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"I really appreciate this book...There is something in here for everyone." —Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life
"The most insightful guide to getting moving I've ever read.” —Kelly McGonigal, author of The Joy of Movement
"If you've ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life-giving book you pick up this year."—Kelly and Juliet Starrett, authors of Built to Move
Break down the common everyd...