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I Wanna Be Well: How a Punk Found Peace and You Can Too

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A punk rocker’s guide to grow, learn, and appreciate the present moment—in short, to live a life that doesn’t totally suck.

All Miguel Chen ever wanted was to be happy. Just like everyone else.

But—also like everyone else—he’s suffered. A lot. Running from difficult personal losses—like the deaths of loved ones—was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a rele...