If the Samurai Played Golf...: Zen Strategies for a Winning Game

This is the only book that describes how to use Zen and other East Asian practices in order to improve the physical techniques of golf. Japanese martial artists, such as the samurai, trained in Zen in order to control the movements of their bodies. Through such training, they eliminated excess movement, resulting in greater speed and efficiency. Eliminating excess movement also served to increase their consistency. These same practices can be used to play better golf. Applying the concepts ...