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IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom

By Rich Adalfo
Narrated by: Dave Filstead
Unabridged — 12 hours, 29 minutes
Audiobook
$19.99
By Rich Adalfo
Narrated by: Dave Filstead
Unabridged — 12 hours, 29 minutes

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IFS HEALING: Using Internal Family Systems Therapy for Inner Harmony and Freedom

Transform your relationship with yourself through Internal Family Systems therapy - a groundbreaking approach that brings understanding and harmony to your inner world.

This compassionate guide shows you how to:

- Understand the distinct parts that make up your inner system

- Connect with your Core Self - your source of wisdom and healing

- Transform internal conflicts into cooperation

- Release old burdens and find ...