I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma

"I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma" is a unique, interactive book for youth whose parent manages depression, bipolar disorder, schizophrenia, or post-traumatic stress disorder (PTSD). It provides essential information, skills for effective coping, and empowering messages from teens who have been there. Throughout the book, readers reflect on their feelings and consider scenarios that may resonate with their experience. This practical, hopeful book connects with readers so they feel informed, empowered, and not alone.

1146624588
I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma

"I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma" is a unique, interactive book for youth whose parent manages depression, bipolar disorder, schizophrenia, or post-traumatic stress disorder (PTSD). It provides essential information, skills for effective coping, and empowering messages from teens who have been there. Throughout the book, readers reflect on their feelings and consider scenarios that may resonate with their experience. This practical, hopeful book connects with readers so they feel informed, empowered, and not alone.

20.0 In Stock
I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma

I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma

I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma

I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma

Overview

"I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma" is a unique, interactive book for youth whose parent manages depression, bipolar disorder, schizophrenia, or post-traumatic stress disorder (PTSD). It provides essential information, skills for effective coping, and empowering messages from teens who have been there. Throughout the book, readers reflect on their feelings and consider scenarios that may resonate with their experience. This practical, hopeful book connects with readers so they feel informed, empowered, and not alone.

Product Details

ISBN-13: 9798991036207
Publisher: Seeds of Hope Books
Publication date: 11/04/2024
Pages: 160
Product dimensions: 7.50(w) x 9.25(h) x 0.34(d)
Age Range: 13 - 18 Years

About the Author

Michelle Sherman PhD LP ABPP is a board-certified, licensed clinical psychologist and nationally recognized leader in the family experience of mental illness and trauma. She is the editor-in-chief of "Couple and Family Psychology: Research and Practice" and worked for many years in the VA system and in academia at the University of Oklahoma and Minnesota Medical Schools. She was named the American Psychological Association's Family Psychologist of the Year in 2022.

DeAnne Sherman is a mental health advocate and educator. She graduated from St. Catherine University in St. Paul, Minnesota, with degrees in French, education, and speech and theater. She volunteers with NAMI-Minnesota, gives workshops with her daughter about mental illness in the family, and mentors people of all ages in the performing arts as a choreographer. She has strong passions for combatting stigma, offering hope to people who are hurting, celebrating diversity, and promoting open discussion about mental health.
From the B&N Reads Blog
Page 1 of

Customer Reviews