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Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity

By Donna Beydoun Mazzola
eBook
$26.99
By Donna Beydoun Mazzola
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Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient.

Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.

The key to eating for immunity? Follow the rainbow. The 100 inclu...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works