impressions of SELF: a framework for building self-esteem

After thirty-five years of psychiatric practice and working with thousands of patients, Dr. Dennis C. Westin has observed that widespread concern persists about poor self-esteem, a very significant contributor to many problems in life. How we think, feel, and see ourselves determines how we behave and deal with what life puts in our paths. We were not born with the self-esteem we have now. We all learned to think in response to our environment—for better or worse. Impressions of Self provid...