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Improving Your Mental Game: A Sports Psychiatry Pocket Guide for Athletes, Coaches, and Athletic Trainers

By Pamela Smith
eBook
$3.99
By Pamela Smith
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Sports psychiatry uses psychological, neuroscientific, and medical knowledge to address optimal performance and the well-being of athletes. The “mental game” refers not only to a mind that has been conditioned through mental skills training for optimal performance, but also to a broader mindset that includes an awareness of psychosocial issues and mental conditions that potentially impact optimal performance.

In Improving Your Mental Game, author Dr. Pamela Smith presents a practical, conc...

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