In Over Your Head: Creating Balance and Finding Peace in the Busy

In Over Your Head: Creating Balance and Finding Peace in the Busy

by Susie Larson


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Product Details

ISBN-13: 9780736973755
Publisher: Harvest House Publishers
Publication date: 03/06/2018
Pages: 256
Sales rank: 526,915
Product dimensions: 5.50(w) x 8.40(h) x 0.70(d)

About the Author

Susie Larson is an accomplished author, radio host, and national speaker. Her daily live talk show, Live the Promise with Susie Larson, reaches thousands of listeners each week. She madly loves her husband of over three decades, her three grown sons, her beautiful daughters-in-law, and her pit-bull, Memphis.

Table of Contents

How to Use This Book 9

Do You Ever Wonder? 13

Part 1 Physical Health

1 How Did I Get Here? 19

2 What Balance Isn't 29

3 What Balance Is 39

4 You're Not in Over Your Head 47

5 Be Nourished 55

6 Get Your Body to Work as It Should 69

7 Time to Move! 83

8 Too Busy to Rest? 99

Part 2 Spiritual Health

9 God Enjoys You 115

10 Let Him Fill You 129

11 A Healthy Spiritual Diet 143

12 A Healthy Thought Life 159

13 Spiritual Strength and Endurance 173

14 Spiritual "Cardio" 187

15 What Words Do 207

16 A Deeper Rest 223

17 A Focused Life 239

Notes 249

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In Over Your Head: Creating Balance and Finding Peace in the Busy 5 out of 5 based on 0 ratings. 1 reviews.
KirstenRenee More than 1 year ago
I've recently been faced with some major life changes and with that comes a whole new level of learning how to balance every area of my new "normal" way of living. I saw the title of this book posted on Facebook one day and immediately knew I needed to read it. Just in the first few chapters I found that this book offers not only words of encouragement for where I'm at, but practical ways in which I can attain balance while walking through this difficult season by way of Susie's personal experiences. However, his book isn't just page after page telling you what to do and someone else's examples from their struggles to find balance, rather it's SO MUCH MORE! At the end of every chapter the reader is provided with the following take away points to help facilitate the desired balance in their own life: Steps Towards Health, Try This, Balance Application, Study Time, Personal Reflection, This Week's Goal and God's Promises to Me! Each of these takeaway points prompt and challenge the reader to take inventory of where they are at, where they want to be and encourages you to really take seriously the things that can be done to get from point A to point B! I really appreciate reading books like this that actually challenge me to sit there and answer questions when I've read a chapter or two. Susie Larson does an excellent job of giving each reader an opportunity to really look deep inside at what it's going to take for real, authentic change to help create that balance. I also want to add that as I've been reading, my mind immediately went to how wonderful this would be as a Life Group Bible study for other moms, like me, who are seeking balance in a healthy, attainable and God directed way.