Inability to Sleep, (Insomnia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

Insomnia is described as a medical sleep disorder typically featured by:
1. Difficulty in falling and remaining asleep
2. Too early morning wakening
3. Too many awakenings during the night
4. Lack of restful sleep
5. A combination of these.
Most people have poor sleep at least once in their lifetime
Insomnia is perhaps the most common sleep disorder affecting most people at sometime in their lives.
For such a common sleep disorder insomnia is not well understood by most people.
1. Primary insomnia i...