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Inner Sense: How the New Science of Interoception Can Revolutionize Your Health
Hardcover
$29.95
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“A fascinating look at the power of the body to influence our mind—and even affect how we see the world.”—Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What Your Body Knows About Happiness
Discover your elusive “sixth sense”—your brain’s ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mindbody connection for optimal health.
Are you able to recognize your own heartbeat? What about thirst? In Inner Sense, science...
Discover your elusive “sixth sense”—your brain’s ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mindbody connection for optimal health.
Are you able to recognize your own heartbeat? What about thirst? In Inner Sense, science...
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