Inside Out: Train your mind and your nerve like a champion

"Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion Jockey

In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled from the outside in and those who control their performance from the inside out.

Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside. In his first ever book,...