Instead

Now is the time to lift yourself to the next level - physically, emotionally and spiritually. ‘Instead’ will open your eyes to the seven everyday toxic encounters that hold you back and the nutrients you mistakenly forego. It will give you the tools to recognise what is true for you, and suggest the seemingly insignificant choices that can change you and the world.

It will help you to develop your sense of intuition and discernment and their application in recognizing truth and fiction; it w...