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Integrative Nutrition: A Whole-Life Approach to Health and Happiness
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There is no one-size-fits-all diet.
Fad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.
It's time for a reality check: there is no one-size-?ts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and...