Book Your Summer Shop NowBook Your Summer Shop Now

Intermittent Fasting for Women: The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

By Helena Campbell
Narrated by: Sharon Plummer
Unabridged — 5 hours, 1 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Helena Campbell
Narrated by: Sharon Plummer
Unabridged — 5 hours, 1 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!

If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.

The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such as carbs, meats or sugar. This method relies on the biological processes of our bodies, and that...