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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

By Cynthia Thurlow NP
Narrated by: Cynthia Thurlow NP
Unabridged — 7 hours, 8 minutes
Audiobook
$17.50
By Cynthia Thurlow NP
Narrated by: Cynthia Thurlow NP
Unabridged — 7 hours, 8 minutes
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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy-at every stage of life.

Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life-whether you are cycling or in perime...