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Into Fear and Back
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This book is a journey that took nearly thirty years. When Generalized Anxiety Disorder reared it's ugly head a fourth time, I had to find out what was causing this debilitating disorder. None of the usual medications worked. I couldn't live like that, I was suicidal. So, I took matters into my own hands and started doing research and experimenting with different foods and supplements. I talked to many other people who suffered from GAD and depression to see if I could piece together the pu...