Into the Deep: Finding Relief from Pressure, Exhaustion, and the Need to Perform in a Shallow World

There’s no question it’s easier to live in shallow water, where we can touch the ground without risking anything. We’re all just trying to keep it together, hoping to find some sense of safety in our chaotic world. But as a result, we aren’t really living. We’re stuck in survival mode, saying we want relief but filling the silence with noise, hungering for connection but hiding our true selves,...