Introduction to the Alexander Technique: A Practical Guide for Actors

Introduction to the Alexander Technique, part of the brand—new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight—week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students' issues with physicality, movement, breathing, voice and performance habits.

The Alexander Technique has been a vital part of training for performers since the early 20th century. I...