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Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
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A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes!
Are you one of the millions dealing with diabetes? If so, you’re probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? These popular weight-based strategies have been found to increase food and b...