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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

By Will Cole, Gwyneth Paltrow (Foreword by)
eBook
$7.99
By Will Cole, Gwyneth Paltrow (Foreword by)
3|
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NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food

“Intuitive Fasting makes both the science and user-friendly application of this exciting approach to human nutrition available for ev...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control