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It Doesn't Have to Hurt to Work: A Path to Freedom

By Erin J. Paruszewski
eBook
$3.99
By Erin J. Paruszewski
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It Doesn’t Have to Hurt to Work is a transformational memoir about breaking free from the physical pain and mental misery of achieving the “perfect” body, and a guide to helping you find strength and whole-body health through the practice of functional fitness. As a former cardio-junkie and champion calorie-counter, author Erin Paruszewski grew up believing that “more is more” when it came to exercise and “less is more” when it came to food. On the outside, she was in great shape. But on th...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous