It Takes Two... And a Uterus: The Ultimate Guide to Understanding and Enhancing Your Fertility

An evidence-based guide to optimizing egg, sperm and uterine health for improving the odds of a healthy pregnancy (whether naturally or with advanced reproductive technologies such as IVF), no matter your gender, sexual orientation, or relationship status. This witty and easy-to-follow guide addresses key factors in fertility such as your: genetics, gut and vaginal microbiomes, diet, physical activity, sleep, stress, and exposure to environmental toxins.

Understand the science behind fertili...