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It's Not a Diet, It's Creative Eating!: Featuring a Salad a Day

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This is Not a Diet. THIS is CREATIVE Eating, a new way of eating, thinking and behaving to lose weight.

In June's opinion, eating is among our greatest sources of pleasure aside from it being a necessity. "Food Feeds our Senses" and it does from our sight, smell, taste, and texture when we eat. Yet, too many of us are at odds with food. We love food, yet feel controlled by it. It arouses fear, anxiety, and a host of negative emotions along with the short pleasure it gives us. Too many of us ...