Jesus Ate Carbs: A Guide to Healing Your Relationship with Food and Your Body

Abbie Stasior draws from her background as a registered dietitian and her deep love for Scripture to offer a first-of-its-kind resource: a practical, Spirit-led, evidence-based guide to food freedom.

As infants, we ate intuitively. But as adults, we've been taught to ignore God's design and follow a culture of obsession, restriction, and shame. But God never designed you to micromanage food, fear fullness, or idolize thinness. He created you with built-in cues and a body that is "fearfully a...