Journaling Power: How to Create the Happy, Healthy Life YOU Want to Live

Are you ready to stop surviving and start thriving—mentally, emotionally, and physically? In the powerful 10th anniversary edition of her international bestseller, "Journaling Power," Mari L. McCarthy shows you how to use a simple notebook to heal your past, calm your mind, and reclaim your power. Diagnosed with multiple sclerosis and facing mounting health challenges, Mari didn't start journaling as a hobby to pass the time. She used it to save and transform her life. What she discovered w...